Tools

Living your love language

How do you express love? How does your partner express love? Some people have a natural ability to love. Others have to work at expressing love. How we love depends on many things. How much love did we receive as a child? What is our temperament like? What is our personality like? What is our view of the world? What is our purpose in life? How do we understand love? How do we respond to things that happen to us?

Love is such a key ingredient in our lives, and to have healthy relationships. Love protects unity and encourages growth. To truly love means to sacrifice, to forgive, to support, to be faithful, to be encouraging at all costs. Have you experienced this sort of love?

We all express love in different ways and we all like receiving love in different ways. It is important that we understand this and we demonstrate love to the people we interact with in ways they can understand.

Living your core values

What is your driving force? What is important to you? When you know your core values it helps to guide you path forwards in the right direction. It helps you to make wise decisions based on who you are as a person. Do you know your top 5 core values? Download this free resource to work it out.

Living your core beliefs

A free tool to change core beliefs and negative statements that you believe about yourself. It helps you towards finding acceptance in your core responses and within your internal validations.

Living your new season ahead

7 steps towards a new season in your life – this will help strength the 6 pillars that form the core strength of my wellbeing model. What is holding your FOUNDATION is Balance and Purpose. What supports your FUNCTIONALITY is as sense of Belonging and Positivity. And what provides stability so you can THRIVE TOWARDS YOUR NEEDS is being Passionate and having Self-love.

Living your purpose and meaning

A tool to discover what you are passionate about, what drives you, what energises you. At the end of the 4 page booklet, you will have worked out a purpose driven statement to start visualising and putting into practice to go after your purpose and passion.